LinkBack URL
About LinkBacks
View Profile
View Forum Posts
View Blog Entries
View Articles
As far as endurance levels go how does a Full Marathon hold up against a Half Ironman. of course understanding you are not only running but biking and swimming as well in the Half.
As far as endurance levels go how does a Full Marathon hold up against a Half Ironman. of course understanding you are not only running but biking and swimming as well in the Half.
Tri to Live - Live to Tri.
The Elevator is out of order. I'll take the stairs.
2 years ago I trained for a marathon using a 1/2 IM training program. My 1/2 IM was 3 weeks before my marathon so I figured it would be perfect. The only thing I did differently, was the week after the 1/2, I ran a very, very slow 3 hour run. I think I barely covered 17 miles in that three hours. I tapered for the last two weeks and ran the marathon unijured and had a great day! I think it's a perect compliment to marathon training.
amyfit
If you mean in terms of difficulty, I think a 70.3 is tougher.
Matt Cazalas
Technical Writer
network cables
Reply With Quote