Pre-Tri and Training - Triathlon Week

skidoddle · 08-11-2007, 09:23 AM

Hello All

I just joined, wanted to see what is going
on in Tris since I use to race ummmmm
20 yrs ago...........Yep Even Pre-Dave Scott
..........Mark Alan, Scott Molina were young
kids on the Tri Block back then..........

I go by SKI...........have coached and raced
just about every race out there..........

Ever heard of the SPUDMAN TRI in Idaho
if you EVER did that race and won a
SPUDMAN Trophy I will buy you a pair
of your favorite googles!! Just Kiddin

Somone posted here to list your favorite or
best Training Items

I will give you my best secret training weapon

30 miles of walking per day 5 days a week for
one month before you ever get on a bike or
run one mile > do it in the winter if you can.

If you think that I am crazy well just try it

It is similar to the Brad Kearns ride 8 hours
a day on your trainer routine but I use walking

Hmm don't know who Brad Kearns is either
I quess I am a really Ole Guy now!

Ok over and out Tri-Folks

SKI