We have a 30min interview with Cameron Brown on this weeks episode of Ironman talk!

Check it out: ironmantalk.com

Also on the show:

News:
Results: Vineman 70.3

Doping, Zack test positive.

Ironman USA sells out in 90mins.

Interesting article on how drug testing working.

Christof Wandratsch breaks the Ironman swim record in 41mins and 26 secs.

Up coming races:
Norseman Norway
Bigfoot Triathlon Canada
Ostseeman Germany

High 5: Peeing on the bike.

Website of the week:
Tridubai’s athletes blogs

A 30min interview with one of the top Ironmen in the world, Cameron Brown!

Train well

Ironmantalk Episode 20th - July 2nd, 2006

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In this week’s episode:
News:

Epic Camp NZ registration opens. Gordo forum update.

Doe and Granger sign up for Challenge Queenstown.

Good article with Peter Reid. .

Triathlon Swimsuit Model.

Results:
Norseman, Embrumman, Tokia Half.

Up Coming races:
Ironman UK, Timerman 70.3.

High 5: Tips for Training while traveling.

Website of the Week:
[Only registered and activated users can see links. ]
A new Ironman Eman, it’s free!

Coach’s Corner:
Swim Etiquette. All the tips that a new swimmer needs to know.

Questions and Answers:
Jeff’s question about why more age groupers don’t get in the top 20 more often.
Grant emailed us the link to the Lance Armstrong triathlon movie.
Rays question about monthly bench marks.
Matthew sent us this interesting article.

The new website is days away. It should be up by early next week. I’m having had trouble uploading the 1989 Hawaii movie. I’ll put it up with the new website.

Train well.

Ironman Talk Episode 21

Ironman Talk is a free triathlon podcast, just go to the link below to get the show:

[Only registered and activated users can see links. ]

News:
This weekends race results, plus what’s up next week.

IMUK organisers were handing out diet coke, whoops!

70.3 continues to grow and what that mean for the events.

Bjorn Anderson’s bike set up, it’s unbelievable.


Coach’s Corner
John covers bike etiquette. He goes over
Getting started.
General etiquette.
Moving to the front.
Climbing and descending.
More general etiquette.

Product Review Centre

PRO4 Recovery

High five: Cleaning your bike

Age grouper of the week

Jim Beuselinck
Jim had an amazing race in Ironman UK.
He managed to come 3rd overall in a time
of 8:46.35. Jim was leading the race with
only 3 miles to go. Great work Jim!


This weeks websites
Results: Embrum, Ironman UK, Brazil 70.3,
Timberman 70.3.
Coming up races: Ironman Canada,
Ironman Korea, Aldmere, Extrememan,
Austria Triathlon.
Ironman 70.3 continues to grow.
Interesting article about Bjorns bike set up
Mark Pollocks inspirational website.
Lost sheep triathlon.
Our new blog!

Train well.

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[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]

Pravitelstvo Rossii Rulit Vovka i Dimka Maladzi

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