I am coached by these guys: [Only registered and activated users can see links. ]
They really know what they are doing - I have made huge improvements following their programs.
It's only $15/week too - very good considering the benefits.
Getting coached is the best thing you will do - as the training is based on sport science and specific to you. Most people are just wasting their time training the wrong way.
I am coached by Mike Smartt. Here is his bio and contact info: [Only registered and activated users can see links. ]
I am very very happy with him and strongly recommend him.
D.
Well it sure does make my day to randomly run across a post like this :D
However, in an obvious attemp to not pat my own back, I'll send this to the original poster:[Only registered and activated users can see links. ]