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08-23-2004, 07:09 PM
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 | Patellar Tendonitis Anyone got any ideas of how to shake this patellar tendonitis? I have had it now for about 6-7 weeks and can't shake it. I have pain that is itchy and burning sometimes and then other times it is a dull pain like the tendon is bruised. I have been icing and using moist heat as well. Any ideas on maybe some analgesics? I have done zero biking or running. Just lifting upper body and swimming a little bit. I suspect I ramped up too early this spring. |
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