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05-20-2008, 09:15 AM
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 | Re: Training: time -vs- distance? [Only registered and activated users can see links. ] wrote in news:[Only registered and activated users can see links. ]: > Training for time compared to distance is really dependant on what you > want to achieve! If its pure weightloss then you could run for a > certain period of time but you might be able to achieve the same > benefits in a shorter period of time if you were to work at a higher > intensity. > > For more info why not visit our interactive community at > [Only registered and activated users can see links. ] We would be very pleased to answer any > questions! > Great site! I think NAMBLA gives it two thumbs up. |
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