reactions to usat panel: vigorito, girand, locke, empfield, yount - Page 2 - Triathlon Week

08-23-2004, 07:39 PM

"Ray Plotecia" <[Only registered and activated users can see links. ]> wrote in
news:[Only registered and activated users can see links. ]:

> Oh, I herniated a disk (L5-S1) and couldn't even sleep. So I got it
> fixed. I had a microdiskectomy and it was a good procedure. I'm
> coming back strong, I think.
>
> I'm cycling 50 hilly miles at 16 mph and swimming almost as well as I
> used to. I haven't run a step and will probably blow off this whole
> season.
>
> I'm not totally missing the running but I am missing the people at the
> races.
>
> Ray
>

Here's to a speedy recovery!