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09-06-2006, 04:22 AM
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 | Intensity in swimming vs other sports Quoting Joe Friel´s The Triathlete´s Training Bible: "With few exceptions Anaerobic Endurance (AE) training for the other sports (than swimming) is primarily for front-of-the-pack athletes doing sprint- and Olympic distance races." Why is it more reasonable to train AE for swimming more than for biking or running? |
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