| Old Newbie Hi -
I'm an older guy (46y/o) and have recently become physically active.
I started bicycling last summer and have recently started toying with
the idea of trying a triathlon (most likely a .25mi/15mi/5k).
What sort of things do I need to know? What sort of times do
guys like me do? What sort of things should I be doing to get ready
(besides lose weight)?
I already know that I can swim the distance needed and ride the
bike distance (slow... I avg about 10mph). Unfortunately, I hate
running.
---The Mad Jesuit |