Triathlon Week: Triple-Intense Dryland Training [swimming.about.com] - Triathlon Week

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Triple-Intense Dryland Training [swimming.about.com] Rate Topic: -----

#1 User is offline   Triweek Newsbot 

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Posted 08 February 2005 - 03:02 PM

Most swimmers need yardage to form a solid base, but endless laps in the pool can be boring, and can lead to burn-out, breakdown, and injury. That is where training on dry land comes to the rescue. (Tom Drum/GoSwim)...

http://3athlete.com/.../b/a/144274.htm
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