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dumbells Rate Topic: -----

#1 Guest_ballpienhammer_*

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Posted 14 September 2003 - 03:44 AM

new to training, need book or website with illustrations of dumbell ex. thanks, bph
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#2 User is offline   Mike Straub 

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Posted 24 September 2003 - 09:56 PM

I like this website quite a bit, http://www.exrx.net/.../Directory.html

Mike
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#3 User is offline   Zylo 

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Posted 19 September 2004 - 01:36 PM

Great Site Mike!

I'm bookmarking that one now!
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#4 User is offline   Carl Sohn 

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Posted 13 January 2005 - 08:23 AM

Quote

I like this website quite a bit, http://www.exrx.net/.../Directory.html

Mike


What a great site, the vids are a bit grainy but get the pint across. Very informative thanks.

Carl
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#5 User is offline   Smartt/RST 

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Posted 13 January 2005 - 09:51 AM

That's a good one....also:
http://www.sissel-on...ndex.php?set=us - this one is cheezy looking, but there are tons of exercises of all sorts.
Michael Smartt, MS
RST Associate Coach
USA Cycling Expert Coach, CSCS, PPS
smartt@cyclecoach.com
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