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Free workout suggestions Rate Topic: -----

#1 User is offline   StillKicking 

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Posted 17 September 2007 - 08:00 AM

I just joined a facility with pool, weights, track, spinning room.... I own bikes and running shoes. I have no more excuses, so it is time to start tri training. Are there some FREE beginner training plans posted somewhere?
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#2 User is offline   DEK1106@yahoo.c 

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Posted 08 September 2008 - 05:02 PM

BeginnerTriathlete.com - Triathlon Training for Beginners and trifuel.com both have some pretty good basic training plans. Good luck.
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#3 User is offline   marathonrunner 

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Posted 07 May 2009 - 12:14 PM

Where can I locate a beginners half ironman schedule for a real working person with kid's? The schedules that I find are very time consuming. I don't mind working out, but doing a 40 mile ride in the am and then doing something else on the same day is really difficult for me.
Thanks to anyone who has any suggestions
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