"Mainly, I like to have fun. Swimming is all about having fun, and I am firm believer that you should keep swimming as long as you are having fun, but I can say that it becomes much more fun as you get older and learn more about the sport, life, and especially more about yourself." -...
Hello Everyone, this my first post, this looks like a great forum and I am excited to become an active member.
So to the question, let me present my situation. I am a life time athlete of 24. There is never been a time in my life where I wasn’t active in some type of sport. My best sport is...
:rolleyes:
I'm recovering from a knee injury and have been doing pool workout. It's been three weeks since I ran and i'm going crazy. So until I get the okay from my doctor, I'm looking for new swim workouts that would help me out for my races. Thanks so much. :bannana:
One of the goals of competitive swimming is to get faster. That's obvious. There are thousands of ways to swim faster, and every swim coach and swimmer has great ideas. One idea to improve swimming speed that I have tried...
http://3athlete.com/go.php?http://swimming.about.com/b/a/151493.htm
Training for my big olympic distance coming in May.
I'm just wondering the types of swimming workouts everyone is doing...
I can make up all my workouts for running, but swimming is a different story.
1.) How many days per week
2.) How many yards/meters per session
3.) Repeats,...
The fifth in a series of swimming workouts for swimmers to help increase overall fitness, become a faster swimmer, or just to give a swimmer a new workout for their next trip to the swimming pool for swim practice or...
http://3athlete.com/go.php?http://swimming.about.com/b/a/135333.htm
Humans are the only mammals that must learn how to swim; all other mammals have an instinctive ability to swim. Read more to gather tips to learn how to become a better swimmer. (Streamlines)...
http://3athlete.com/go.php?http://swimming.about.com/b/a/126487.htm
I am relative newcomer to triathlon traing and my current training plan calls for numerous swim force workouts. I am not all that interested in swimming with paddles and would like to find a workout that would focus on force and take approximately 45min -1 hr total (including rest intervals). ...
Lying Leg Raises
Lie on your back with your hands, palms down under your buttocks. Raise your legs about 30cm (12") off the floor and hold them there. Now trying to use just your lower abs, raise your legs by another 15cm (6"). Do this by tilting the pelvis instead of lifting the legs with...
