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Hey guys, I wanted to give you a heads up on a Chicago Tri contest that Active.com is running. They've launched a special section that has articles on training and tips from the experts--but it also has info on how to sign up for your chance to win a free entry to the Chicago Tri. If you want...

I'm training for my first tri that's in December and out of all the people I've talked to recently, I seem to be the only person I know of that has an allergy to gluten (in case anyone doesn't know what it is, gluten is a protein found in wheat, barley, rye, and oats and the most commonly...

About tri-athlete Dan Howitt From SportingPulse Homepage for Warringah Triathlon Club Dan Howitt Shares his Homework Dan is in the process of obtaining his level one triathlon coaching qualification. As part of his assessment he had to design a 12 week program for club triathletes. ...

I am thinking of entering the 24 or 8 Hours of Triathlon or Duathlon Labor Day weekend in Aurora, CO. Has anyone done this race or one like it? I would love some tips on training for 24 hours. My swimming is weak link. They are giving away a pair of Newton running shoes to everyone that...

Checkout Multisportcast.tv for the latest episode of The Multisport Video Podcast. Mike Monroe of push.tv offers up some running tips. Information is power! patrick

Hi Everyone!!! Just Looking for tips from the pros!!! First What do I wear?? I have a sprint coming up in May 525m-12mi-3mile Help!!!!!!!!!!!!??????? :embarasse

:) I am brand new to this site and aspire to complete a triathlon by age 40 (I am 38...and 1/2!) Up until now I have strictly been an endurance runner. I have completed 7 full marathons (including BOSTON!) and 8 half marathons (as well as smaller local races). I love running but also am always...

Hello, I am currently in the works of setting up a mini triathlon for my scouts in March of 2006 and would like to know how i would set one up. Also, I am trying to get into shape for a triathlon and would like some training advice on how to prepare for one. Any advice and feedback is...

Spring into Shape! Easier said than done. For most, beginning is easy, it's the following through that is tough. Here are six steps to help make exercise a priority, and to keep it interesting enough to stick with. ...

Im down in Miami, Fl and I have decided to start Training but I have no idea what to do or where to go. I used to be a track runner and a swimmer, hence I have a background in both, but its been over 10 years since ive done either. I used to coach track 3 years ago, so I have an understanding of...

Make the sleep tradeoff often enough and not only can it harm your overall health, it'll wreak havoc on your sports performance. http://3athlete.com/go.php?http://vnews.ironmanlive.com/vnews/topstories/1111513070

How do some racers make/modify their sport water bottles to accommodate drinking tubes? Do they drill through the existing lid and stuff the tube in, or is there a better way? ...

<img src="http://triweek.com/forums/images/avatars/swim2.bmp" align="left">United States Masters Swimming Offers 5 Tips to Shave Seconds Off Open-Water Swim Times (PRWEB) February 19, 2004--If you're planning to swim in open water this summer, you already know the big blue sea requires...

Hey everyone, im currently starting to take up swimming as my cardiovascular workout. I feel its refreshing and very beneficial. I have a question though. What do you reccommend for beginners? Like how long should i swim for and what are some things i can incorporate into my swimming sessions...

Thought I'd start a forum for those of us doing Vineman 1/2 or the Vineman ironman. This is my first year doing it, and I'd like some tips about the swim (it's in a river) and the run. I've ridden the course...not to bad, only one to two moderate hills if I can remember. Seemed like a pretty...

22 mile race. 8am start. was thinking of a 2 medicine ball exercises with .5 hr warmup to zone 3 & a 15 min road warmup. Just looking for pre race warmup tips