hi all can anyone please give me some ideas for indoor training sessions for the bike. anything up to three hrs and as hard as you like. i need to do indoor sessions as have to look after kids two nights a week
thanks
I'm looking to get myself set up to train indoors when it snows. I need a good cycling computer with cadence function, and an indoor trainer that can be adjusted from the handlebars. I have two questions:
What is a good brand of cycling computer that gives cadence (I was looking at a Vetta...
It is cold and snowy here this time of year. Would I be better off riding my rollers or a stationary recumbant bike? The recumbant is pretty much a no brainer to ride while my rollers are like riding on ice. I suspect that over time the rollers will get easier - meaning less concentration. I...
I just bought an indoor trainer to be able to ride indoors during the cold/wet/dark days...
Except for the noise, It's a great thing... The only downside is that it gets boring quickly. I don't have my trainer set up in the same room as my tv and listening to the radio is not cutting it for...
