I just completed my first triathlon in Naperville, IL. I had trained since January and thought I was ready and could complete the tri in the time it took me when I was practicing inside. Instead of the swim taking me 10 min it took me 15 because there were so many people stopped in the middle...
ARE HEART RATE MONITORS WORTH THE BOTHER?
RT# 16 / Volume 5 (1994), Number 2
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Participants:
Edmund Burke, Ph.D.
Associate Professor of Exercise Science