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02-26-2006, 04:08 PM
| #1 (permalink) |
| Beginner  | running help I'm getting back into running. I'm trying to train for the Virginia Beach 1/2 marathon the only problem is that I'm in the Army and trying to make time and not burn out to quick from overtraining. I like doing distance runs and cycling so far. If they're is any advice it would be much appreciated. Thanks, |
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02-27-2006, 12:44 PM
| #2 (permalink) |
| Ironman Join Date: Jun 2005 Location: St. Croix, US Virgin Islands Zodiac Sign:
Pisces
Rating:
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 Rep Power:  | I train best when I make a written training plan thant culminates in a race. Train up, then taper. It keeps me focused. If you're worried about burn out from running alone, mix iit up with cycling. HTH
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