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08-31-2006, 07:15 AM
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| Beginner  | Get Swim Workouts by Email - 5 A Week! Get 5 weekly workouts in your email every Sunday. The Train Smarter Weekly Workouts are designed specifically to help you train, build strength and give you a wide variety in your excercise regime. Each daily workout enables the swimmer and/or coach to build their season with strength and endurance as the main focus. There will be no random workouts sent and all workouts will be distinctly different than every other one during the year! Get more information here: [Only registered and activated users can see links. ] |
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