Hey Triweek!
A heads up to all of you SF bay area members...
On March 7th, I will be a part of a free clinic going on at Transition Sports in Oakland: Training by Heart Rate. No crazy graduate physiology, just a good practical presentation/discussion on what drives your heart rate and how to best establish and interpret the numbers on a daily basis. The regional Polar rep will be there also to show off some new 2005 equipment. And a bonus...we'll all be at Transition Sports, the sweet tri shop of the east bay.
This is where we will be at: [Only registered and activated users can see links. ]
7-8pm
FREE
__________________ Michael Smartt, MS RST Associate Coach
USA Cycling Expert Coach, CSCS, PPS [Only registered and activated users can see links. ]
Last edited by Smartt/RST : 03-04-2005 at 01:13 PM.