Triathlons and Overtraining - Don't Do it! - Triathlon Week - Free Triathlon training community

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06-19-2006, 09:00 PM	#1
Triweek Newsbot Ironman Join Date: Dec 2004 Rating: Not Rated My Photos: (0) Rep Power:	Triathlons and Overtraining - Don't Do it! Many coaches subscribe to the "no pain, no gain" philosophy. More is better, faster is better, tighter intervals are better, etc. Overtraining can be worse than undertraining. (Kevin Koskella/Triswimcoach.com)... [Only registered and activated users can see links. ]

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