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09-17-2007, 09:00 AM	#1 (permalink)
StillKicking Beginner Join Date: Sep 2007 Location: Culpeper Zodiac Sign: Libra Rating: Not Rated My Photos: (0) Rep Power:	Free workout suggestions I just joined a facility with pool, weights, track, spinning room.... I own bikes and running shoes. I have no more excuses, so it is time to start tri training. Are there some FREE beginner training plans posted somewhere?

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