| My response is assuming Half Iron Distance or less...
I agree... Shoes & pedals will give you the biggest mechanical improvement. After that. probably wheels and depending on distance & terrain aero bars last. If you're on flat terrain and racing International Distance or longer, aero bars will help a great deal. Conversely, on a hilly Sprint distance course they won't help at all.
Check Ebay for shoes, clips & pedals. You can get them cheap there. When you're ready to ramp up, get Tri specific shoes like the Sidi T1 or Diadora (I race both). I have knee problems so Speeplay Zero pedals are my thing. Good luck!
__________________ Scott < is |