| Winter The past few winters have been very mild. It has been a very brown winter so far with only light dustings of snow that melt quickly. But even in the cold months I prefer to train outside. With enough layers of clothing, a hat, mittens, and a nice pair of wool socks, running outdoors is possible. There are a few restrictions though: sometimes I can't run when the air is at its coldest, such as in the morning, becuase breathing it burns my lungs, natural trails become treacherous with accumulated snow and ice, and the sun goes down so early that I have to wear lights and reflective strips as early as 4pm. With some adjustments, it is possible to do outdoor winter training in minnesota. I recommend thick running tights and double lined mittens from REI. |