| I know exactly how you feel! - Tore my calf muscle a few weeks back and it's been slow to heal so have been limited to cycling and swimming... I've found planning swim workouts and varying the focus of each one (eg focus on either endurance, skills/form or speed) the week before is best for keeping things varied... Finding someone to swim with or joining a squad makes it a lot more enjoyable as well... Good luck with the training and hope your knee improves soon :0) |