| have minor intercostal strain
I also have an intercostal strain (minor discomfort). I think I got it from lifting a heavy bag while on recent vacation. I am just starting to train for the 2008 NYC Tri and I am wondering if it is OK to start swimming or wait until it is 100% healed? If I wait to long , will it just get weak and thus continue to set me back? Any guidance is greatly appreciated.... |